This week, we are going to be pulling some more routines from the past that make sense for week 3. Remember, drink lots of water this week. A lot of people are reporting illness. Wash those hands, drink tea, and get plenty of sleep. Finish by the End of the Week: 50-100 push-ups 3 hours … Continue reading P.T. Week #3, 2017
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P.T. Week #2, 2017
Finish By the End of the Week: 50-100 push-ups a day 3 cardio sessions 2 HIIT sessions 4-6 hours of community service 56 hours of sleep (minimum) Take time to find a quiet place and reflect at least once this week Cardio: Your Choice: Run a 5k three times before Sunday (In one workout) Rowing … Continue reading P.T. Week #2, 2017
P.T. Week 1, 2017
The first P.T. post of 2017 is a re-post from last year. This will likely be the only re-post. But, shoot if we are not proud of this first P.T. week lineup. Want to be as fit as a WCC Crew Leader? Every week from now till the summer, the WCC is encouraging its leaders … Continue reading P.T. Week 1, 2017
The New Crew Leaders of 2017
The WCC is pleased to announce its 2017 Crew Leaders who undergo field leadership training with us from today until late May learning Wilderness First Aid, U.S. Forest Service chainsaw certification S-212, leadership, conservation ethics, the nation's and Wyoming's public land history, risk management...the whole nine yards. The below introductions can be found on our … Continue reading The New Crew Leaders of 2017
Opinion Piece that Conservation Corps Can Get Behind
Sometimes, one of us in the office stumbles across an opinion article that just needs to be shared. How can we protect our National Parks??? ...maybe consider modern conservation corps as a viable option. Note: These opinions are those of Gundars Rudzitis, and not the University of Wyoming's Wyoming Conservation Corps. full story here: http://www.hcn.org/issues/48.18/we-need-a-new-civilian-conservation-corps?utm_campaign=trueAnthem:+Trending+Content&utm_content=5810871304d3015255bdcb87&utm_medium=trueAnthem&utm_source=facebook … Continue reading Opinion Piece that Conservation Corps Can Get Behind
Glass Recycling Trailer
Hey All, Below is a link to our glass recycling campaign. Check out what we hope to do for our Laramie Valley Community. http://www.uwyo.edu/foundation/crowdfunding/?cfpage=project&project_id=13118
Hitch 10, 2016
Fall Crew - Curt Gowdy State Park, Wyoming October 3-12 - The crew headed over to Gowdy to work on a connecting trail on the Shoreline Trail as well as fixing a few trouble spots on trails around the park. Wyoming State Parks and the WCC are family and Curt Gowdy State Park is another … Continue reading Hitch 10, 2016
BIG EVENT, WCC, and Outdoor Program Work on Trails North of Vedauwoo
Medicine Bow National Forest, Laramie Ranger District Vedauwoo Area/Happy Jack area - October 1st, 2016 - Over one hundred volunteers showed up to rake people's yards, work on painting, waste management, and...work on trails for this year's BIG EVENT hosted by Student Affairs, Service Leadership Community Engagement (SLCE), and the Alumni Association. If you are … Continue reading BIG EVENT, WCC, and Outdoor Program Work on Trails North of Vedauwoo
Hitch 9, 2016
Fall Crew - Wyoming State Parks and Cultural Resources' South Pass City Historic Site, Wyoming, September 19-28 - The crew set up base in the historic South Pass City mining town with the task of building trails, working on fences, and bridges. The main project was digging trail on BLM and State Parks' land to … Continue reading Hitch 9, 2016
Wyoming Conservation Corps 
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